A problem that affects men more than women is premature ejaculation. Hardly ever do you have a woman with such a problem because their pleasure becomes intense with time which leaves them needing more. There are many methods that men could use to last longer in bed and fully satisfy their sexual partners.
A man wishing to learn to last longer in bed should consider masturbation. It is masturbation that helps a man know of the most sensitive sections of his penis. When masturbating, you can teach yourself ways on how to hold back by avoiding contact with such parts and also when about to have an orgasm. Masturbating once before you have sex is usually of great help to you becomes the penis grows firmer and sensitivity reduces.
Having foreplay last longer can really help you hold back from having an orgasm until later during sex. Jumping right into sex makes you come in just a few minutes and the fun for your lover will have just begun leaving you unable to pleasure her. Emotions play a very big role in the way women orgasm and the way to intensify it is to tease her and then proceed to sex after she has had enough.
Being courteous really helps intensify the pleasure for the both of you. Women take up more time to reach orgasm and you should try to hold back yours until you are sure she has climaxed. It is easier for men to hold back orgasm than a woman which is why that responsibility is yours. Apart from around the vagina, identify other sensitive areas of her body which could be neck maybe breasts which you should touch more.
The men who thrust faster are the ones who orgasm early and you should therefore control the speed at which you do it. Try slow and deep thrusts because it enables you take longer before ejaculating and the pleasure becomes more intense for her. The most sensitive parts of her vagina for the man are the first 2 to 3 inches because further deep the canal widens.
Going out of your comfort zone and trying new sex positions are what you should try more if you wish to learn to last longer in bed. Same sex positions are what make men come early. When switching positions, it allows for cooling off a little bit. If you let the woman take control and go on top, you will not orgasm early and she orgasms early.
Kegel exercises even when urinating will help great deal. This way you know ways on how to hold back orgasm if it comes early. When you are almost about to ejaculate you should pullout and press the penis head where the urethra starts and ejaculation is repressed.
Use of medication can also help you last longer in bed. This is an option that you should only try after all the others fail to work. The medications are available in wide variety and are available as over the counter prescriptions and if they do not work then visit a doctor.
A man wishing to learn to last longer in bed should consider masturbation. It is masturbation that helps a man know of the most sensitive sections of his penis. When masturbating, you can teach yourself ways on how to hold back by avoiding contact with such parts and also when about to have an orgasm. Masturbating once before you have sex is usually of great help to you becomes the penis grows firmer and sensitivity reduces.
Having foreplay last longer can really help you hold back from having an orgasm until later during sex. Jumping right into sex makes you come in just a few minutes and the fun for your lover will have just begun leaving you unable to pleasure her. Emotions play a very big role in the way women orgasm and the way to intensify it is to tease her and then proceed to sex after she has had enough.
Being courteous really helps intensify the pleasure for the both of you. Women take up more time to reach orgasm and you should try to hold back yours until you are sure she has climaxed. It is easier for men to hold back orgasm than a woman which is why that responsibility is yours. Apart from around the vagina, identify other sensitive areas of her body which could be neck maybe breasts which you should touch more.
The men who thrust faster are the ones who orgasm early and you should therefore control the speed at which you do it. Try slow and deep thrusts because it enables you take longer before ejaculating and the pleasure becomes more intense for her. The most sensitive parts of her vagina for the man are the first 2 to 3 inches because further deep the canal widens.
Going out of your comfort zone and trying new sex positions are what you should try more if you wish to learn to last longer in bed. Same sex positions are what make men come early. When switching positions, it allows for cooling off a little bit. If you let the woman take control and go on top, you will not orgasm early and she orgasms early.
Kegel exercises even when urinating will help great deal. This way you know ways on how to hold back orgasm if it comes early. When you are almost about to ejaculate you should pullout and press the penis head where the urethra starts and ejaculation is repressed.
Use of medication can also help you last longer in bed. This is an option that you should only try after all the others fail to work. The medications are available in wide variety and are available as over the counter prescriptions and if they do not work then visit a doctor.
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