Saturday, August 25, 2018

The Gift In Post-traumatic Growth, Codestiny Sheryl Sandberg

By Patricia Price


From talking to people who have been through a lot, you will find that this has only made them stronger. To push past the hard times, they used it as a tool to better themselves than to rather find a hole to hide in. Codestiny Sheryl Sandberg and has played an active role in making your life better.

The best part about making your own decisions as a clear-minded person is that you are not forced to be acquainted with those that you know are not around for loyalty. Getting rid of such people in your life is also part of the healing process. You will also be able to easily identify when certain people are only around for their own gains.

You will also become a much stronger person, mentally. The lessons you learn will take you through life and make you see things in a different manner. Apart from this, you will find that you will have urges to also take care of your physical being and become stronger in that way too because a healthy mind needs a healthy body. It is also a mechanism to take care of yourself.

The social factor that comes into play is just as important. When life goes back to normal and you are expected to get back to work, you will find that it is much easier to communicate with colleagues. Prior to this, you would probably shy away at every chance you get whereas now, you are the brightest star in the room.

This will also eliminate any trouble that you have with anxiety or depression. Many people, even those who recover, find themselves still dealing with certain issues that serve as a reminder of what they went through. Even the smallest scare can send them into a panic. Over time, this will no longer be a problem and being in a stressful situation will be a breeze.

Many people who have successfully made it past the storm sometimes feel that they need to give back to their communities. By doing this, they choose certain projects or organizations in which they volunteer their time to speak to victims of trauma and help them get through it. In other cases, people tend to take this on as a new career.

To find the places to volunteer or even work at, search within your community first. You will be surprised by how many organizations there are close by to your home. You can also visit shelters and ask around to see where your help will be needed the most. When you do choose a place to lend your time to, make sure that you stick through it. The people that you are helping to heal rely on your words and some make great progress. When it suddenly stops, it feels like another loss or disappointment in their lives.

The moment you find a solution or the path that is opening for you with no blockages, this means you are in the right direction and life will become simpler. It will make more sense when you start to find what you were destined for. It will build your self-esteem and the trust in life.




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