Friday, November 28, 2014

Understanding People Who Are Suffering From Daily Dread

By Ida Dorsey


Anxiety is a common emotion. This is something that you feel when you are not comfortable with the situation. But there are times that this can be too extreme and the way you feel is not considered normal anymore. In this generation, there have been several discoveries about certain conditions that are not evident but is in fact considered a disorder.

Being anxious about things is something that all people will experience at several points in their lives. For those who are suffering from this, it is a daily struggle. For this reason, it is also known as daily dread. This is a disorder that should not be taken lightly as some of the suicide cases are attributed to this condition.

This type of condition is classified into different categories depending on the strongest emotion that you are feeling. Most of the time, these are the things that usually go unnoticed for the thought that it is still a normal feeling. And the reaction that you are having is basic. But you must know several information about it first before you can conclude anything.

Panic disorder is the most common type. This means that you would feel extreme terror even if the cause is just minimal and the attack is repeated. You will have no idea when it will strike again. When you are about to have an attack, the feeling can be related to someone who is having a heart attack. This is why it is usually confused with this.

Being around people will surely give you the chills. This is especially true if you this is the first time you will be in that crowd or gathering. There are times you feel that you do not belong. And this is normal to some degree. But if you decide on not going because you are scared that people will criticize or embarrass you, then there must be something terribly wrong.

For those who are experiencing that they do not want to be in a crowd or go to a social event for the fear that they will be judged, this is a disorder that is known as the social phobia. It can also be called social anxiety condition. The nature of human is to be social. But if you are behaving the opposite, it is not healthy at all.

There are specific phobias and some people have them. This is also considered as a disorder. But this is not as extreme as the first two ones. With phobias, you can control them over time. But this can be really dangerous especially if it can cause a panic attack.

There are various causes as to why this happens to a person. It can be because of the upbringing when you were a kid. This can also be the result of an incident that was too traumatic for you.

The good thing about this day and age is the fact that you can choose between the different treatments available. This disorder may prevent you from having a normal life. And when it is this severe, you need to take a step for you to get cured. It is not good that you let your anxiety rule over you and the things that you are meant to achieve.




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