Tuesday, December 25, 2018

Christian Grief Counseling Techniques For Assisting The Bereaved To Cope With Significant Loss

By Catherine Edwards


Holding a memorial service for a deceased loved one does not bring the grieving process to an end. There are people who will continue to mourn their loss for months or even years on end. Even though coping with loss may appear to be an insurmountable task, there are effective Christian grief counseling techniques that could give you the much needed hope to remain strong as you go through these difficult times.

It takes time to once again learn to lead a happy life. The truth is that healing does not just happen and you ought to be patient with yourself. Give your mind the time needed to comprehend what just happened and learn to cope with the new realities. Because the grieving process is different for everyone, you must not compare your journey of healing to the journey of any other person.

It is common for those who have just suffered a major loss to want to hide from the world. While this may be the case, it is beneficial to connect with other people. It can be depressing to lock yourself up after the memorial service. Reach out to relatives and pals who knew the deceased loved one and even reach out to your friends who did not know him or her.

The news that a loved one just died impacts each person in a very unique way. There is hence no wrong or right way of socializing when grieving. If this makes you feel better, you can talk about the deceased relative with your friends. You may also find it best not to talk about the issue and simply enjoy the company of other people.

According to the Christian faith, there is always joy that comes from leaning on Christ. In times of grief, you will need to depend on the teachings more than you have ever done before. The convictions about death that are laid out in the bible would help you cope with the emotions that may be crashing inside you.

According to the Christian beliefs, life does not end once the body dies. The body of your friend or relative may be on the ground, though his or her soul is rejoicing with the creator. Heaven is a place of peace and joy and it cannot be compared to the turmoil that happens on earth. You will find joy in knowing that the deceased relative is having fun with angles and also checking out on you.

Talking to a pastor may be crucial if you feel that the grief is overwhelming. You could also decide to schedule for counseling sessions with a professional, Christian counselor. The idea is for you to get the biblical perspective of death, grief and moving on past significant loss.

Another technique that will see you through the tough days is taking a day at a time. Drag yourself out of bed and go about your errands, irrespective of how tough this may be. Time is a healer and the pain you are experiencing is bound to ease with every passing day.




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