Sunburns may be painful, itchy and also quite dangerous, and prevention is the best remedy, of course. It doesn't matter what color shade your skin has, you need to protect if from direct sun, using high sun block creams. If you still manage to get sunburns, here are some tips that might help you feeling more comfortable. So, learn how to heal sunburn.
When you notice your skin is getting red, it's time to get out from the sun. When you can, immediately take a cold shower, or at least rinse the skin with fresh water. Apply another layer of your sunscreen product and find a shade. Wear protective clothes and a hat. In fact, having a hat on the beach is always a good idea. It protects your face and shoulders and it looks cool.
When you react timely, you will avoid greater damages. Even so, what's done is done. When you come home, the first thing you should do is to take a cold shower. If you have blisters, it means these are second degree burns, and they can be swollen and really painful. Lighter sunburns can also be painful and itchy, and really uncomfortable. In any case, you can take frequent showers and apply aloe vera moisturizers.
Natural skin products containing high percentages of Aloe Vera are the best for treating sun damaged skin. Nevertheless, make sure that there are no fragrances or chemical components such as benzocaine on the list of ingredients. Aloe vera is great for repairing, soothing and even cooling your skin, but other harmful ingredients is some products may cause itching or even allergies.
You may also consider taking aspirin or pain killers, preferably those containing ibuprofen. Ibuprofen eases pain, but also reduces swelling. Stay inside, drink fresh water and fresh fruit juices, with no alcohol. Alcohol might dehydrate your skin additionally, and, considering taking painkillers, it might not be a good idea to consume it in this situation.
If you don't have blisters, you may want to try this old medicine for sun damaged skin. Apply fresh, cold yogurt on clean skin and leave it there for some time. Rinse with cold water. You can also use sour cream, slices of cucumber, or even tomato slices, just to cool and refresh the affected area. Never rub the skin, simply rinse it and let it dry on the air.
Pure almond oil is also very good when it comes to repairing of damaged skin. Apply a small amount on the skin immediately after taking a shower, without wiping it first. Wear comfortable clothes and take aspirins every once in a while. If you have a good quality olive oil, preferably home made, it might also speed up the recovery.
Another important thing is to avoid any spicy, hot or heavy food. Try to stick to light, fresh foods for a day or two, drinking large amounts of natural water, and eating fruits and vegetables. You could also have your favorite nuts for a snack. It's important to provide fuel for your body, to ease the process of recovery. Minerals and vitamins will help regeneration.
When you notice your skin is getting red, it's time to get out from the sun. When you can, immediately take a cold shower, or at least rinse the skin with fresh water. Apply another layer of your sunscreen product and find a shade. Wear protective clothes and a hat. In fact, having a hat on the beach is always a good idea. It protects your face and shoulders and it looks cool.
When you react timely, you will avoid greater damages. Even so, what's done is done. When you come home, the first thing you should do is to take a cold shower. If you have blisters, it means these are second degree burns, and they can be swollen and really painful. Lighter sunburns can also be painful and itchy, and really uncomfortable. In any case, you can take frequent showers and apply aloe vera moisturizers.
Natural skin products containing high percentages of Aloe Vera are the best for treating sun damaged skin. Nevertheless, make sure that there are no fragrances or chemical components such as benzocaine on the list of ingredients. Aloe vera is great for repairing, soothing and even cooling your skin, but other harmful ingredients is some products may cause itching or even allergies.
You may also consider taking aspirin or pain killers, preferably those containing ibuprofen. Ibuprofen eases pain, but also reduces swelling. Stay inside, drink fresh water and fresh fruit juices, with no alcohol. Alcohol might dehydrate your skin additionally, and, considering taking painkillers, it might not be a good idea to consume it in this situation.
If you don't have blisters, you may want to try this old medicine for sun damaged skin. Apply fresh, cold yogurt on clean skin and leave it there for some time. Rinse with cold water. You can also use sour cream, slices of cucumber, or even tomato slices, just to cool and refresh the affected area. Never rub the skin, simply rinse it and let it dry on the air.
Pure almond oil is also very good when it comes to repairing of damaged skin. Apply a small amount on the skin immediately after taking a shower, without wiping it first. Wear comfortable clothes and take aspirins every once in a while. If you have a good quality olive oil, preferably home made, it might also speed up the recovery.
Another important thing is to avoid any spicy, hot or heavy food. Try to stick to light, fresh foods for a day or two, drinking large amounts of natural water, and eating fruits and vegetables. You could also have your favorite nuts for a snack. It's important to provide fuel for your body, to ease the process of recovery. Minerals and vitamins will help regeneration.
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