Thursday, September 21, 2017

Teen Counseling Santa Rosa CA

By Catherine Butler


Teenage years happen to be among the most challenging and stressful for parents and teens alike. At this age, teenagers face lots of pressure as they try to configure what is going on in their lives. This is why they need to get counseled to deal with such problems in the best way possible. Parents are advised to be keen to notice any strange behaviors in their teens that might require help. When considering teen counseling Santa Rosa CA parents ought to know how to go about it.

There are a number of instances in which counseling is needed. Divorce or separation can weigh down on teens in a serious way and they will need to be talked to. They are likely to struggle with challenges that are related to not having both parents staying together. They my develop emotions like guilt, regret or anger. Bereavement is also serious and might leave teenagers traumatized. This is more so if the person was close to them.

Bullying can be a source of trauma to teens and is especially serious because it might go unnoticed. If parents suspect their teen kids are getting bullied, they will need to talk to them about it and if possible, contact their school. Through counseling, teens will be able to regain self-esteem. Teenagers can also be stressed in school because of exams and general academic life. Most of them are worried about the consequences of not doing well.

Some of the struggles faced by teens are normal because they are part of growth. These include going through change in identity, dealing with peers and developing different moods and interests. Parents are supposed to exercise a great deal of patience when dealing with them during such times. This is the best way to make teens open up and share whatever struggles they have.

There are some useful tips when teenagers are being counseled. Listening and reflection are key. In some cases, there are people that when are approached by teens will immediately feel they need to offer advice about one thing or the other. Ideally, a teen should be given time to talk about their issues as you carefully give them a listening ear. This is the best way to understand what the issues are and come up with effective advice.

Teens are not supposed to be judged as they are counseled. They are able to tell whenever one is looking down upon them or judging them. Should they have the feeling that they are being judged, they are likely to develop a sense of fear and will not be free anymore. They always need to be assured.

A counselor must never over-identify. Among the mistakes some people make during counseling is attempting to match their previous similar experiences with what they are going through at that time. This jeopardizes the process. It is always enough to just acknowledge you have had a similar experience and then proceed to counsel them normally.

Small talk can be of a lot of help. It will be important to find little stuff to talk to teens about. It might be about their interests, schedules or what is going on in their lives at the time. The talk instills a sense of comfort and ease in them.




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