Thursday, September 20, 2012

Pain Relief for Osteoarthritis

By Brad Wilson


Pain management in osteoarthritis can be a challenge but the National Center for Complementary and Alternative Medicine states that massages can help. It is one of the most important discoveries of this year.

Osteoarthritis and Massage: The Study

A study conducted earlier this year included people suffering from osteoarthritis of the knee. The study included those who received sixty or thirty minute massage therapy and an eight week regimen was designed. Swedish massage, which is famous for sports injury recoveries was given to one group of patients. Swedish massage techniques from vibration to friction and even petrissage were included. The remaining half was kept on usual body care treatments and pain relief techniques.

Osteoarthritis Study: Results

After the eight week period pain management scores were determined. For the group receiving massage for sixty minutes the Western Ontario and McMaster Universities Arthritis Index (WOMAC) scores were seen to improve. A very visible difference was seen in the scores of those who received massage therapy and the ones who didn't. In massage groups a significant improvement in stiffness and functionality was also noticed.

Osteoarthritis and Massage: How Massage Helps

The therapeutic effects of massage are very visible for people suffering from osteoarthritis. Even the inflammation of skeletal muscle damage can be treated with massage. Many other benefits can also be received along with reduced inflammation. These days, the whole popularity behind massage therapy is owing to the fact that people who regularly go to massages at spas and erotic massage London places show improved function and get help with pain relief. The body also has a natural pain dulling system which comes through the proper release of endorphins which is something massage can provide.

Treating osteoarthritis may not be as difficult and as impossible as it looks. The problem of toxicities with potent pain killers can be drastically reduced even if osteoarthritis increases if people use massage therapy instead. Sixty minute therapy session might be more beneficial and initially you will need session timed closer together. To make your massage experience even better, choose a high end luxurious erotic massage London place.

The Study

People suffering from osteoarthritis of the knee were made part of a study earlier this year. These people were divided into various groups, and put through special eight week regimens including those who received sixty or thirty minute massage therapy. A certain number of patients were given Swedish massage therapy. Many Swedish massage techniques from vibration, friction and petrissage to effleurage were used in the groups. Usual body care treatments were offered to the other half.




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