It is very important to look for ways of overcoming approach anxiety especially when it comes to the ladies. This is one thing that affects men equally regardless of their social or economical standing. Most men are unaware of how to conduct themselves in such cases.
To start off, a person needs to avoid things that create a false sense of anxiety relief. This includes things such as drugs, tobacco or alcohol. Apart from being bad for the health, in their absence, the condition only worsens and may lead to dependence. Natural relief methods such as tai chi, yoga and deep breathings should be used instead.
Since practice makes perfect, one should do exactly that. This can be achieved by approaching total strangers at random in the streets. They can be asked to tell the time or directions to a place. One can settle for attractive ladies on the street to practice this. The more beautiful they are the better. The fear one may have will slowly be gotten rid of this way.
When out shopping, one can also ask female attendants various questions regarding their products and services. By randomly talking to many women, the confidence of doing the same with a girl that one is interested in will be raised. This way, one will have a much easier time the next time the chance of asking one out presents itself.
When approaching a girl that a person is interested in, it is important to do so while thinking positively. Once a person believes in himself then it becomes much easier to make an approach. It is also important to know that nothing bad may come out of trying. There is also nothing to loose from it but a lot stands to be gained.
When it comes to those cases that can be termed as extreme cases of approach anxiety, professional help should be sought. They may be a sign of an underlying disorder. And the people best suited in handling them are the experts.
To start off, a person needs to avoid things that create a false sense of anxiety relief. This includes things such as drugs, tobacco or alcohol. Apart from being bad for the health, in their absence, the condition only worsens and may lead to dependence. Natural relief methods such as tai chi, yoga and deep breathings should be used instead.
Since practice makes perfect, one should do exactly that. This can be achieved by approaching total strangers at random in the streets. They can be asked to tell the time or directions to a place. One can settle for attractive ladies on the street to practice this. The more beautiful they are the better. The fear one may have will slowly be gotten rid of this way.
When out shopping, one can also ask female attendants various questions regarding their products and services. By randomly talking to many women, the confidence of doing the same with a girl that one is interested in will be raised. This way, one will have a much easier time the next time the chance of asking one out presents itself.
When approaching a girl that a person is interested in, it is important to do so while thinking positively. Once a person believes in himself then it becomes much easier to make an approach. It is also important to know that nothing bad may come out of trying. There is also nothing to loose from it but a lot stands to be gained.
When it comes to those cases that can be termed as extreme cases of approach anxiety, professional help should be sought. They may be a sign of an underlying disorder. And the people best suited in handling them are the experts.
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Also check out Alexander Rose's excellent approach anxiety resources. They are the most extreme and successful methods for maximizing your inner game.
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