Sunday, March 3, 2019

Ventura County Counseling; Tips To Remain Sober And Still Have A Full Social Life

By Jason Hamilton


Drug addiction is crippling, more so when a patent suffers from alcoholism. Alcohol use disorder simply referred to as alcohol abuse leaves one unable to be in control of his or her drinking habits. The concern can be mild, moderate or severe and the various levels of addiction can tag along devastating symptoms that affect the overall wellness of a patient. To get reliable treatment for alcohol abuse, you must first seek the expertise of the best Ventura County counseling specialists.

When alcoholism goes without treatment, it can take a toll on just about every area of your life. This includes not only your health, but also your personal matters, professional goals and relationships. What happens is that a patient becomes unable to function properly without alcohol in the body.

There are more than a few treatment options that one can consider. For you to have optimal chances of winning over alcoholism, you will need to have a dependable therapist on your corner. The expert will arm you with the tools needed to overcome the ailment and enjoy a lifetime of sobriety.

After completing treatment, you will need plenty of support for you not to fall back into your old ways. There are solid strategies that can help you remain sober and still lead a fulfilling life. One of the most important things to do is to choose the right environment. The last thing you want is to accept invitations to areas where alcohol is served in massive amounts.

Choosing to indulge in fun, yet sober activities would be vital. Your real friends will be happy for you and your decision not to get involved in drinking. They will therefore be pleased to join you for coffee and activities such as visiting an art gallery or an amusement park. You can even organize for more exciting activities such as hiking or spending time in a day spa.

The need to choose the right company or companions should not be underestimated. Any companion who does not respect your decision to remain sober should be taken off your friends list with an apology. Spend more time with people who prefer engaging in healthy activities. In case you are surrounded by pals who are party goers, make new ones by perhaps joining a book club, running group or even signing up for yoga or dance lessons.

You can save yourself from needless torture by being open and honest. Anyone who has not battled with alcoholism in the past may not have an idea about what you are going through. You should therefore enlighten them about what you feel when they try to serve you drinks or indulge excessively in your presence.

The support you get from friends and loved ones will contribute towards ensuring that your rehabilitation is successful. You must also focus and choose lifestyle options that are neither unhealthy nor gloomy. With the help of a proficient counselor, you can benefit from an individualized treatment plan and even get help to ensure that you successfully break from the shackles of alcoholism.




About the Author:



0 comments:

Post a Comment

Share

Twitter Delicious Facebook Digg Stumbleupon Favorites More