A lot of today's sun worshippers are more aware of over exposing themselves to damaging rays than previous generations. They are more inclined to use sunscreen and stay inside during the hottest parts of the day. If you have stayed too long on the beach or at the pool, without using these recommended protections however, following some easy tips for how to heal sunburn is your next step.
You're probably already burned by the time you notice your skin getting pink. As soon as this happens though, you need to head for a shady spot, preferably inside. The pink tinge will turn to red within hours. Taking a cool shower is one of the best things you can do to get relief. You can also make a compress from a mixture of cold water and baking soda.
Creams can be effective, but a lot of sufferers turn to them too soon. Aloe and hydrocortisone are good, but you don't want to apply them until your skin is beginning to heal. Once it gets to the itchy stage, the creams can be very soothing. If you have a severe burn, your doctor may recommend prescription creams.
Natural remedies are often more effective than the more expensive lotions and potions you find in stores. Cucumbers, for instance, are a good source of antioxidants and analgesics. You can turn them into paste by mashing them in a blender and then applying the paste to the affected area. Tea bags are also great for sunburns. There is tannic acid in tea that draws heat away from the body and restores PH. Cider vinegar added to bath water is another natural soother.
Blistered skin is an indication of a second degree burn, which is much more serious. You can wash it with antibiotic creams. When you have large clusters of blisters, applying dry bandages may be necessary to prevent infection. Popping the blisters is tempting, but you should never do it. That increases the chances of infection and will slow the healing process.
Infection is a possibility with any kind of burn. You need to pay attention if you run a fever, see discharge oozing from blisters or if the pain gets worse instead of better. Any of these symptoms are probably worth a trip to the walk-in clinic, or even the emergency room if the fever and pain warrant it.
People make a lot of common mistakes when dealing with sunburns. Petroleum jelly and butter are not good for this condition, and can make it worse. Harsh soaps will dry out your skin. All of these will make the healing process more difficult and prolonged. Over the counter medications can be effective, but you have to be careful about reading the labels before you use them.
Sandy beaches and backyard pools are very appealing to a lot of people. They can be a great source of enjoyment and relaxation. Too much time in the glare of the sun can have serious consequences though. It's always better to apply too much sunscreen than not enough.
You're probably already burned by the time you notice your skin getting pink. As soon as this happens though, you need to head for a shady spot, preferably inside. The pink tinge will turn to red within hours. Taking a cool shower is one of the best things you can do to get relief. You can also make a compress from a mixture of cold water and baking soda.
Creams can be effective, but a lot of sufferers turn to them too soon. Aloe and hydrocortisone are good, but you don't want to apply them until your skin is beginning to heal. Once it gets to the itchy stage, the creams can be very soothing. If you have a severe burn, your doctor may recommend prescription creams.
Natural remedies are often more effective than the more expensive lotions and potions you find in stores. Cucumbers, for instance, are a good source of antioxidants and analgesics. You can turn them into paste by mashing them in a blender and then applying the paste to the affected area. Tea bags are also great for sunburns. There is tannic acid in tea that draws heat away from the body and restores PH. Cider vinegar added to bath water is another natural soother.
Blistered skin is an indication of a second degree burn, which is much more serious. You can wash it with antibiotic creams. When you have large clusters of blisters, applying dry bandages may be necessary to prevent infection. Popping the blisters is tempting, but you should never do it. That increases the chances of infection and will slow the healing process.
Infection is a possibility with any kind of burn. You need to pay attention if you run a fever, see discharge oozing from blisters or if the pain gets worse instead of better. Any of these symptoms are probably worth a trip to the walk-in clinic, or even the emergency room if the fever and pain warrant it.
People make a lot of common mistakes when dealing with sunburns. Petroleum jelly and butter are not good for this condition, and can make it worse. Harsh soaps will dry out your skin. All of these will make the healing process more difficult and prolonged. Over the counter medications can be effective, but you have to be careful about reading the labels before you use them.
Sandy beaches and backyard pools are very appealing to a lot of people. They can be a great source of enjoyment and relaxation. Too much time in the glare of the sun can have serious consequences though. It's always better to apply too much sunscreen than not enough.
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