Saturday, May 28, 2016

Why Psychologists Recommend Marriage Counseling Bethesda MD

By James Bell


If one looks at the divorce rates, they will instantly notice that it to particularly high. Much of this is to do with the fact that many couples don't try and resolve their conflicts. They may drift apart and find that there is no way out. However, there is marriage counseling Bethesda MD available which is an area to focus on.

During therapy, a counselor will help one solve differences that come up on a daily basis. This may be small conflicts. It can be a major situation to do with an addiction. Sometimes a couple is not aware of the problem. This is where the therapist is able to point this out. It can be trauma which one has been suffering from their entire lives.

When one partner is suffering, the spouse will need to learn to be supportive. They may not know how to cope with this. A therapist has the knowledge and experience to deal with certain situations. They may help them set goals which they can work towards. Some are more practical in their approach to therapy and this can be more effective.

Sometimes there is an underlying issue, and that seems to be the problem which is causing much frustration. Both partners need to work together. One may not be aware of this, but often the therapist will pick this up. A person may not have dealt with the fact that they have suffered with trauma in their life. This can cause lack of intimacy in their life.

Sometimes kids can also play a role in the complications that one faces. Parents feel that they need to focus on the children because they may have issues in their lives which need attention. This can relate to a learning disorder, for example. Sometimes teenagers have become rebellious, and this can cause strain on the marriage. Getting into a routine will help them to reconnect with one another.

Other couples may prefer the one on one approach. It can depend on their personality and what they have been through in life. They may have issues with trust. In a case like this, patience is required because it can take time to build up confidence. However, they will be able to express themselves in other ways.

Therapy is not always easy. There will be challenges along the way. There will be times when the person feels depressed at the end of the session. Some say that it gets worse before it gets better. This is par for the course. It is not always easy to stay motivated. However, the therapist knows how to deal with these cases.

One must also realize that it takes a lot of work and effort to be in a program like this. Some people think that it is up to the therapist. However, they are simply there to act as a guide. There is no magic button, and it can take some time to reach your goals. There are people who are skeptical, but the therapist is aware of this, and may set tasks and homework for them. This can be encouraging.




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